Many times, we dwell on youth as the best time of a person’s life — but SO many things just get better with age, including confidence, family, grandchildren and the wisdom you gather throughout your years.
Stepping into the next phase of your life can be a glorious, exciting time and the experts at American House Senior Living Communities are here to quash the top 10 Misconceptions about Growing Older:
1. You’ll FEEL old. You are only as old as you feel, right?! You may hear music on the radio and scoff, or witness technology that has sprung up in recent years and feel the years in your age — but you don’t have to! Here’s proof: You can use Facebook just like the younger generations. Not only will you stay connected with friends and family, but you can also learn about what’s popular and trending around you — AND it even improves your mental abilities!
2. You’ll be bored and cranky. Once you retire, you may think you’ll have so many hours to fill in a day and not enough that you can do to stay busy and active. No worries. At American House, we offer such a variety of activities and events that it’ll be hard for you to be bored (Especially when we do things like visit the Detroit Symphony Orchestra!)
3. You won’t see your family much. Empty nest syndrome? We understand. Your family grows and changes, with loved ones leading busy lives. It can be hard to stay in touch as often. That’s why we’ve implemented a way for you to “see” your family via Skype!
4. You’ll be sick. A lot. Just because you’ve tacked another year on your age doesn’t mean you will be ill that much more. Sure, you may be more susceptible to some ailments now, but there are things you can do to say fit and healthy — including Tai Chi.
5. You’ll lose your memory. There’s no reason to believe you won’t be as sharp as you’ve always been. Dementia and Alzheimer’s are a possibility, but not everyone suffers from these. You can start taking steps now to reduce your Alzheimer’s risk.
6. You’ll lose your social circle. Friends move and it may seem that you don’t get together as often anymore. But when you live at American House, your social circle is in the same area as you — making it easy to make new friends during our events and activities.
7. You’ll be put into an “old-folks” home. We wish this term was never coined, because living in an American House community has so many benefits and is all about keeping you youthful! We can offer some tips to ease the transition into a senior living community, if you’re apprehensive.
8. You’ll stop learning and changing. Of course you won’t stop learning new things! In fact, you’ll probably learn even more now that you have the time to spend doing things you enjoy. We’ll help with projects like this crafty Pinterest flowerpot,
9. You’ll become weak and frail. Your body may not be in the same shape physically it was in your 20s, but that doesn’t mean you have to stop being fit. Talk to your doctor about a reasonable exercise routine and keep eating healthfully. Plus, we have some tools that can help you reduce your risk of falling.
10. The rest of your life is out of your control. It’s never too late to start taking care of yourself! You’ve worked hard, so don’t stop taking care of yourself now. Find out one easier way to lead a longer, healthier life — with these 10 longevity tips!