Tired of making the same resolutions year after year — and then losing your steam by the time Groundhog Day hits? Instead, try making resolutions that are just easy and basic changes geared toward improving your daily life and making you a better person. Don’t think of these as resolutions; think of them as opportunities to incorporate something new and better into your world! Here are our 6 Resolutions that Will Change Your Life:
1. A new skill I want to learn.
Have you wanted to be able to knit scarves for Christmas presents or build a new patio? Maybe you’d like to grow a beautiful garden or entertain your friends and family with a spectacular harmonica performance. Either way, now is the perfect time to take up a new hobby.
2. One way I will help others.
We all want to make a difference in someone else’s life, but it may be difficult to determine the best way to do so. Whether it’s donating your time to your favorite cause, helping your friend fix things around the house or shoveling the walkway for your neighbor: Pick one way you can help someone else — and you may be surprised at how it snowballs!
3. At least one book I will read.
Reading that book you’ve thought about opening for some time now is a great way to enrich your mind. Jumping into the world of literature can relax you and transport your mind anywhere you want to go. Don’t have a book in mind? Head to the library and ask the librarian for recommendations. You won’t be sorry!
4. A bad habit I will break.
Quitting smoking, putting an end to complaining or stopping overeating are quite popular New Year’s resolutions. If you view them as a bad habit to break instead of something to “keep,” it’ll be easier to make the change.
5. A healthy habit I will start.
How can you better yourself? Start by implementing something positive! Try incorporating more healthy food choices, practicing some Tai Chi daily OR writing in a journal before bedtime. Pick something that’s good for YOU: Your mind, body or soul.
6. A new food I will try.
Resolutions don’t have to be difficult changes! Are you anti-green vegetables? Have you always avoided any “fancy” food that you didn’t grow up eating — or are you afraid to try dishes or cuisines? Make a promise to try a new food this year. And once you try that food, well, maybe you’ll decide you want to try all kinds of other foods, too!
RESOLVE TO VISIT AMERICAN HOUSE
At American House, we work hard at bringing out the best in our residents — and offering plenty of activities for them to showcase their talents! Give us a call today at (248) 579-4422 to schedule a tour as part of YOUR New Year’s resolution!